Perimenopause & Menopause: A Functional Health Approach

Gut Health • Hormone Balance • Stress Recovery

For Women Seeking Real Answers

If you’ve been feeling bloated, fatigued, moody, or simply off in your body and can’t seem to find clear answers, this workshop is for you.

Perimenopause and menopause can bring subtle or sudden shifts that affect energy, digestion, mood, sleep, and overall well-being. The good news is this: you are not broken. Your body is communicating, and there are supportive, science-backed ways to restore balance.

In this 75-minute interactive workshop, we’ll explore how your gut, hormones, and nervous system work together — and how to support them through a functional health approach.

You’ll Learn: